London: It's been a tough few weeks, if not months, for Sarah Harding as she's battled addiction and relationship problems. So less than two weeks after she ended up battered and bruised following a fight with ex-boyfriend Theo De Vries, you can't blame the singer for wanting a bit of 'me time'.
Looking healthy and happy, the 30-year-old star headed to Kensington, West London spa today for four hours of treatment. And when she left the EF Medispa in Kensington Church Street, the Girls Aloud star's skin looked glowing and luminous.
According to the Daily Mail, wearing a low-backed blue and black patterned dress, Harding seemed keen to show off her back tattoo 'Don't Be Bitter - Glitter', which clearly sums up her new attitude following a difficult 2011.
As well as her new back etching, she also has a Tibetan tattoo on her left forearm which means 'inner strength and a star underneath her right ear.
EF Medispa which does of a host of beauty treatments, including facial peels, dermal fillers, permanent make-up and cosmetic surgery.
Her pampering session comes after Harding ended her short romance with Dutch De Vries on New Year's Eve in Austria.
The pair were in Innsbruck for a skiing holiday, but after they started drinking, their mood soon turn soured.
While they definitely argued with each other, both parties dispute the other's version of events.
De Vries, 35, claimed he hit back at Harding in self-defence, while she alleged he dragged her across the floor of their hotel room and bit her ear.
While Sarah’s publicist initially claimed she was the sober victim of an unprovoked assault, it has since emerged that the couple were drinking prior to the incident.
Harding told The Sun last week: 'I’m not going to lie, I had a gin and tonic at the airport, but I was sober at this point.'
The couple met a few months ago while undergoing rehab for drug and alcohol addiction in a clinic in Cape Town, South Africa.
Sarah had recently split from DJ fiancé Tom Crane, and was seeking help to get off alcohol and Zopiclone, a sleeping drug.
