Cold and allergy symptoms like a runny nose, itchy throat, and headache can be incredibly frustrating. Thankfully, there are simple, effective remedies to ease your discomfort. Here's how you can combat these symptoms and get back to feeling your best.Read News

Menopause is a natural phase in a woman's life, marking the end of her reproductive years. While it is often associated with physical symptoms like hot flashes and night sweats, menopause can also bring significant emotional changes. These mental healRead News

SARS-CoV-2, the virus behind the Covid-19 pandemic, remains in the skull and meninges for years after infection, leading to a long-lasting effect on the brain, according to a major German study. Read News

As winter arrives, it's important to give our bodies a little extra love to keep them healthy. One fantastic food to include in your meals during this time is methi (fenugreek). This herb is full of nutrients and has many health benefits that can help you stay warm, strengthen your immune system, and ward off seasonal sickness. Methi leaves are especially great since they're easy to add to your winter recipes. Read News

Paediatric cancer is a significant global health challenge, with India reporting approximately 50,000 cases annually. Despite advancements in paediatric oncology treatment, India continues to grapple with obstacles such as a lack of early diagnosis, limited access to care, diagnosis at advanced stages and challenges in completing treatment (high treatment abandonment rates). Dr Gauri Kapoor, Director and Head of Department of Pediatric Hematology – Oncology, Rajiv Gandhi Cancer Institute & Research Centre, shares her insights.Read News

Fear is a universal emotion, hardwired into human beings as a survival mechanism. While fear helps protect us from harm, irrational or excessive fear can hold us back from living a fulfilling life. This is where fear hypnosis, a therapeutic tool, steps in as a potential game-changer.Read News

New Delhi: Patients with heart disease, specifically those with heart failure, are especially vulnerable to the impacts of air pollution and poor air quality and can take steps to protect themselves, a new study has said. Read News

Maintaining a healthy weight or shedding those extra pounds can be a challenge, but incorporating low-calorie vegetables into your diet can make the process easier and more effective. Packed with essential nutrients, fiber, and water content, these Read News

Regular check-ups help identify vitamin D deficiency early, especially in individuals at high risk, such as the elderly, people with limited sun exposure, or those with darker skin. Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention.Read News

In the last couple of decades, there has been a big focus on physical health. It has now become common for apartment buildings to have fitness centers. Many large corporate offices will also have games and fitness centers. Many of us now take great care not to consume that much sugar, cut back on junk food and in general, try to lead a healthy lifestyle. Read News